(DIY ) Make Anti cellulite oil at home and loose upto 10cm.in one month and get firm toned skin 

Hello everone I am doctor rachana and today I am going to share a very simple ,yet effective formula of diy anticellulite oil at home which I use on my patients to get rid of cellulite , loose upto 10 cm in one month and get a firmer toned skin

Before going to its formula lets understand what is cellulite?

Cellulite is dimpled lumpy  subcutaneous fat that appears just below the skin and can be easily pinched in between your fingers.

90% of women and 10% of men have cellulite irrespective of being overweight or fit.

What causes cellulite?

Faulty food habbits ,sedentary lifestyle and stress produces toxins and fat.

When this toxins are not flushed out of body due to poor circulation and lack of exercise they cause a chemical reaction which puts a hard coating around the normally soft fat cells which push through the layer of collagen or connective tissues under the skin giving it a lumpy and dimple look on your skin.

Most commonly it affects buttocks, thighs, abdomen and arms.

Scientifically we can get rid of cellulite by 2 ways-

1.by increasing blood circulation of that part

2.by using something of scraping nature to break up the hard rim of these fat cells and flush it out.

Our anticellulite massage works in both the ways

So lets start making our anti cellulite oil

For this we need

sesame or til oil

olive oil

lemon grass oil 10 drops

peppermint oil

juniper oil oil

capsicum oil

measuring cup or beaker

empty bottle

  

In measuring beaker  take  50ml.til or sesame oil , 50ml olive oil and then add essential oils like lemongrass oil 10drops 10 drops peppermint oil,10drops juniper berry oil 10 drops capsicum oil.

Be cautious while handling capsicum oil as it may give burning sensation to your skin and eyes. Mix it properly using a spoon. you will see the change in colour .when it is properly mixed it turns into red colour oil. Then transfer it in bottle and cover it with the lid your anti cellulite oil is ready .If you are making it for commercial purpose for selling then you can even add red colour to it for making it more appealing to people for its fat burning properties.I normally dont add any additional colour. 

your anticellulite oil is ready.

Use this oil and say bye bye to cellulite and also loose upto 10 inches and get a smoother firmer skin.

Now lets understand how to use this oil:

Before applying this oil rub your body with a shower brush or loofah or a thick towel and then using lot of oil massage it properly 

Use it twice a day in morning before bath and at night before sleeping.

For best results

1.just don’t apply oil instead do technical fat loss massage which is a vigorous massage in an upward direction towards heart to improve blood flow , break the hardened fat cells and stop building of toxins in such a way that it leaves your skin tingling and rosy with oxygenated blood. You can also take help of some ayurvedic  therapist to do it on you.

If you want to know diy anti cellulite or fat loss massage step by step then do comment below I will definately share that in my next blog.

2.Anti cellulite oil massage should be followed by anticellulite or fat loss powder massage also known as udvartanam in Ayurveda

I will share the formula of  anti cellulite powder for powder massage in my next Blog

3.Do eat healthy,exercise or walk and also take my weight loss drink which I have mentioned in my previous Blog.

 If u find this video useful then please comment below and also don’t forget to share  

Any further query do comment below.

See you again with my next blog till then bye and take care.